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kqhcounseling.com
https://www.kqhcounseling.com/KQH Mental Health Counseling P.L.L.C. is a distinguished company based in Brooklyn, New York, specializing in providing mental health services to women of color. This company stands out for its focus on addressing the unique challenges faced by black women, including depression, anxiety, work stress, racial concerns, and relationship issues. Their approach is deeply rooted in understanding the cultural and societal contexts that impact their clients' mental health. KQH offers a range of services, including individual therapy, couples therapy, and group therapy, all tailored to meet the specific needs of their clients. The company's commitment to offering virtual therapy sessions makes their services accessible and convenient, catering to the modern needs of their clientele. The ethos of KQH Mental Health Counseling is centered around empowering women of color to prioritize self-care, self-love, and self-compassion. Their therapeutic approach is not just about treating symptoms but also about fostering a healthier relationship with oneself and others. The company employs a team of licensed therapists who share lived experiences as women of color, adding a layer of empathy and understanding to the therapy process. This shared experience between the therapists and their clients creates a unique and supportive environment, encouraging open and honest communication. KQH's therapists are trained in various evidence-based interventions, including cognitive-behavioral therapy (CBT), grounding techniques, mindfulness, and eye movement desensitization and reprocessing (EMDR), ensuring a comprehensive and effective treatment plan for each client. KQH Mental Health Counseling's mission extends beyond individual therapy sessions. They are actively involved in community outreach, with a goal to bring 1,000 black women into therapy by 2024. This mission highlights their dedication to making mental health services more accessible and reducing the stigma around seeking help, especially within the black community. The company's commitment to this cause is a testament to their broader vision of creating a world where mental health care is readily available and embraced by all, particularly those in marginalized communities. KQH Mental Health Counseling is not just a therapy provider; it's a beacon of hope and empowerment for women of color seeking to navigate life's challenges with strength and resilience. Services provided by kqhcounseling.com
Individual TherapyIndividual Therapy at KQH Mental Health Counseling is a personalized approach to mental health, focusing on the unique experiences of women of color. In these 45-minute sessions, clients can openly discuss their feelings and receive tools and skills to improve their mental well-being. The therapy is conducted by empathetic professionals who understand the cultural nuances affecting their clients. This service is ideal for those seeking a safe space to process underlying thoughts and emotions negatively impacting their lives.View more details Couples TherapyCouples Therapy at KQH Mental Health Counseling offers a 60-minute session aimed at improving relationships. It's designed for couples looking to resolve conflicts, deepen intimacy, and enhance connection. The therapy provides a platform for partners to clarify their feelings and work through relationship roadblocks. It's an opportunity for couples to strengthen their bond and navigate challenges together with professional guidance.View more details CoachingKQH's Coaching service is tailored for individuals facing adulthood challenges. These 60-minute sessions focus on managing life transitions, creating work-life balance, establishing healthy routines, and building self-worth. Unlike therapy, coaching at KQH is action-oriented, with steps, check-ins, and result planning, ideal for those looking to achieve specific life goals and strengthen relationships.View more details Group Therapy - Sisters Circle SupportThe Sisters Circle Support Group at KQH is a private online space for active clients. It focuses on shared experiences and challenges specific to women of color, such as dealing with culturally insensitive workplaces and negative self-image. This group therapy aims to empower women through collective healing and growth, fostering a supportive community.View more details Dialectical Behavior Therapy (DBT) Skills GroupKQH offers a Dialectical Behavior Therapy Skills Group, focusing on self-acceptance and behavioral change. This group is ideal for women seeking emotional regulation, distress tolerance, and improved relationships. Each session teaches coping skills for immediate life changes, helping participants achieve a balanced state of mind.View more details |
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